Good Health Is True Wealth
1. Start Exercising first thing in the morning. As soon as you wake up in the morning workout for at least 30 min to an hour. Studies show that working out in the morning has been shown to burn up to 3x as more fat as opposed to working out at any other time during … Read more
Those first signs of slipping memory can be a little alarming – especially if you know the dreariness of that route. You may first see it in your 40s, or even younger, with memory loss symptoms like slower facial recall or where you left your keys. What groceries were you supposed to buy? Wait! you … Read more
Toxicity is one of the greatest concerns in the 20th century. This is because there are several factors contributing in the development of toxins in the human body such as stronger chemicals, water and air pollution, nuclear power, and radiation. Many people are ingesting new chemicals, using all kinds of drugs, eating more sugar as … Read more
Always feeling under the weather? Always not in the mood to be around others and have a good time? If you’re suffering from prolonged sadness for quite some time now, you should face these bouts of depression and get yourself diagnosed by a psychiatrist, they’re doctors who can actually help you out with your problem. … Read more
People who may be suffering from depression or manic disorders actually exhibit or show each and every kind of symptom of depression that doctors will tell you that depressed people have. Sometimes it’s actually quite easy to overlook such symptoms and not be able to help one’s self or others who are suffering from depression … Read more
The best exercises for arthrosis (OA) are low-impact exercises. You want to avoid extra impact on any joints. This is because if you have arthrosis in one of your joints, you might have it in other joints and it just isn’t showing up yet. So, keep in mind as you pick any exercise that it … Read more
Being told you have any medical condition can be a very upsetting situation, but you don’t have to face it alone. However, it is up to you who you wish to tell or not tell, and how you wish to tell them. Educate Yourself Before you tell everyone, it is often best to educate yourself … Read more
At first thought, it may not make sense that some foods actually help to reduce anxiety and panic attacks. But, luckily for those who deal with these conditions, it’s really true. Of course, there’s no way to completely eliminate the problem simply by eating and drinking certain things. However, every little bit helps. Consider adding … Read more
Ear infections are common in both children and adults. In childhood, they arise often and usually clear up quickly. In adults, they may be more severe and could be a sign of an underlying health issue. There are three main types of ear infections, which correspond to the three main parts of the ear: * … Read more
Likelihood of pregnancy after vasectomy Vasectomies are surgeries where the vas deferens is closed off so as to produce sperm that mixes with the semen. It is a pain free (most likely) and it has a permanent sense to it. There are no pills to take, no need to wear condoms to prevent pregnancy (although … Read more