Good Health Is True Wealth
Panic attacks are typically the result of high levels of anxiety or stress. Unfortunately, no one is immune to the possibility of a panic attack. The uncomfortable and sometimes debilitating experience can strike at any time. On a brighter note, should the problem occur, there are several things you can try to ward of panic … Read more
With populations living longer than ever before, there is a greater concern amongst those aging as to whether they will develop dementia, such as Alzheimer’s. The latest research is yielding valuable information on dementia risk factors, with a view to people reducing their risk if they can. Here are some of the risk factors we … Read more
After reading this, I hope you can still sleep well. Sleep-inducing medicines, popularly known as sleeping pills, have a reputation of helping people get some peace and quiet at night. Sleep deprivation is such a difficult condition to have since it literally zaps a person’s energy to do the more important things in life, at … Read more
Talking to someone who is hard of hearing can be tricky on a number of levels. You want to communicate with them clearly, but you don’t want them to feel embarrassed or patronized. Fortunately, there are a number of ways you can talk to someone suffering from hearing loss that are effective and don’t make … Read more
Most people suffer some degree of memory loss as they age, but just because a person is forgetful or even confused does not mean they have Alzheimer’s. There are a number of “memory stealers” worth considering before rushing to a diagnosis of dementia. Here are some to consider. Depression People with depression often have a … Read more
Let’s face it… Who doesn’t want to wake up every morning with unlimited health and vitality to kick off their day with style? However, it’s super hard to perform at peak levels when you always feel tired and sick. Everyone succumbs to the occasional cold or stomach bug, but have you noticed the most successful … Read more
There are many home remedies for arthrosis that you can try. As with everything, be cognizant of interactions with medications and your other conditions. It’s not worth it to put your health at risk based on unstudied, anecdotal remedies. Having said that, many people do find relief with some of these homeopathic remedies. * Ginger … Read more
When deciding to be vegan it’s interesting but everyone around you will quickly become nutrition scientists. They’ll worry about your iron, your vitamin B and your vitamin D. But, eat a 12 pack of donuts, or a whole package of bacon and no one will say one word to you. In fact, they’ll celebrate it. … Read more
It’s one thing for someone who sits at a computer all day and never exercises to have back pain, but for a bodybuilder, someone who spends hours and hours each week pouring everything they’ve got into building muscle, it should be criminal! The reason we say this is because, if you are going to spend … Read more
Everybody deals with stress in their own way. Some people decide to cower away and cry in a corner, others try to fight their way through any stressful situations, while some just tend to freeze and bottle everything inside until it bursts out like a balloon that’s been inflated too much and can’t handle the … Read more