Ways to Reduce Blood Pressure Naturally At Home

a healthcare worker measuring a patient s blood pressure using a sphygmomanometer

Do You know someone who suffers from high blood pressure? Maybe You? Then this is good news! Are you aware that there are simple and inexpensive ways to control blood pressure with food and supplements you already have in your kitchen? Intelligent health-conscious people like You can naturally understand these strategies to help maintain lower … Read more

5 Easy Ways to Lower Blood Pressure Using Tomatoes

red tomatoes

Have you had your lycopene today? If you ate a green salad with fresh chopped tomatoes, then you not only got a healthy dose of this powerful antioxidant, but you have also taken significant action toward lowering your blood pressure. A recent double-blind study conducted in Israel has confirmed what heart-healthy Italians have enjoyed for … Read more

Complications of Metabolic Syndrome And Questions to Ask Your Doctor

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“Metabolic syndrome” is the common term for a combination of conditions such as high blood pressure, high blood sugar, excess tummy fat, and abnormal triglyceride levels. It can increase your risk for diseases like stroke, heart disease, and diabetes. Metabolic syndrome is a serious condition which can lead to early death if left untreated. There … Read more

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