What is Vitamin B Complex

vitamins supplements

In short, Vitamin B Complex is a combination of eight different types of vitamins. This combination includes cyanocobalamin (B12), folic acid (B9), piroxidine (B6), pantothenic acid (B5), niacin (B3), riboflavin (B2), thiamine (B1) and biotin. All these vitamins are soluble in water and play an important role in various body functions for instance managing the … Read more

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