Fart Walks: The Digestive Benefits of Post-Meal Strolls

person stands on brown pathway

We’ve all experienced it—finishing a big meal only to feel bloated, sluggish, and maybe even a little gassy. While you might be tempted to hit the couch or unbutton your jeans, there’s a surprisingly effective (and simple) way to ease that discomfort: go for a “fart walk.” Yes, you read that right. “Fart walks” are … Read more

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