How Modern Lifestyle Strains Liver Health—and What You Can Do About It”

a person holding on to belly fat

In today’s fast-paced world, many of us find ourselves caught in the whirlwind of deadlines, convenience foods, and long stretches of sitting. While this lifestyle has become the new normal, it often comes at a hidden cost: the health of our liver. The liver is one of the hardest-working organs in the body, silently performing … Read more

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