The Rise of Natural Thermogenic Foods: How They Help Your Body Burn Fat Faster
Why “heat-based” fat burning is trending – and the surprising role citrus extracts, plant bioactives, and metabolism-boosting compounds play in modern weight management. Thermogenesis – the body’s ability to generate heat and burn calories – has become one of the hottest trends in nutrition and metabolic science. A decade ago, the term was mostly used … Read more