How Does the Keto Diet Work and How Long Should You Do It For?

Keto Diet

The keto diet has become one of the most popular diet plans in recent times. You’ll find hundreds of blogs and articles online discussing the benefits and science behind it. With so many success stories out there, you may be thinking of trying this popular diet. However, before you decide whether or not to give … Read more

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Eight Common Questions about Anorexia

anorexia

Anorexia is defined as the inability to eat due to fear of weight gain. Most people diagnosed with anorexia are underweight, but some are not – especially if it’s caught early in the preteen years. The main thing to know about people with anorexia is that they see themselves as very overweight and have a … Read more

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Vitamins and Supplements for Improving Brain Power

Brain Memory

When it comes to improving brain power, there is no better vitamin or supplement than Ginkgo Biloba. This is because Ginkgo supplements promote more oxygenated blood to flow through the tiny blood vessels in the brain, heart, and limbs than would normally occur. This additional blood flow not only helps to restore memory to the … Read more

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Vitamin C To Help Fight Corona Virus

We all know that it is recommended to take vitamin C when we are feeling run down or sick. Why? Because Vitamin  C actually works within the body to boost the immune system and fight sickness? Coronavirus is serious – it can impact your lungs and there have been fatalities. This virus is spread via “respiratory … Read more

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