Good Health Is True Wealth
As far as vitamins and supplements go, the benefits of taking garlic pills are incredibly vast. Garlic itself is hailed as an anti-aging, anti-bacterial wonder drug and virtual cure-all. The use of garlic dates back nearly five thousand years, when it was originally used as an ancient medicinal herb. Garlic bulb contains about 400 hundred … Read more
Never heard of leptin before? It’s alright as you’re not the only one. This hormone is less known despite being responsible for so much in our body. It is also known as the “Obesity or Fat Hormone” Some of what Leptin does includes: regulate bone mass, regulate the menstrual cycle, synthesis thyroid hormones, suppress appetite … Read more
Understanding Health Benefits of Astaxanthin Astaxanthin is a carotenoid which is a very powerful antioxidant that comes from small microalgae. It has gained popularity due to its numerous health benefits ranging from prevention and control of various illnesses. As an antioxidant, it helps in the destruction of radicals which play a significant role in the … Read more
Vitamin E is an essential group of fat-soluble vitamins which are always active all over the body. Various members of vitamin E group are known as tocopherols. The members comprise of the alpha and beta tocopherols as well as gamma and delta tocopherals. Tocotrienols are the other members of the group. They comprise of the alpha, … Read more
In short, Vitamin B Complex is a combination of eight different types of vitamins. This combination includes cyanocobalamin (B12), folic acid (B9), piroxidine (B6), pantothenic acid (B5), niacin (B3), riboflavin (B2), thiamine (B1) and biotin. All these vitamins are soluble in water and play an important role in various body functions for instance managing the … Read more
Vitamin B12 is also known as cobalamin and is a water soluble vitamin. It plays a key role in carrying out the routine functioning of your brain and its nervous system. It also plays a pivotal role in the formation of blood. It significantly affects DNA regulation and synthesis, and helps in energy production as … Read more
Since the first multi-vitamin tablet was introduced in 1934 by the Nutrilite Company, multivitamins have become very popular. Most people now use multivitamins to supplement their diet. Those people who are extremely busy and have no time to look for foods such as fresh vegetables; will more often than not find themselves shopping for that … Read more
A supplement refers to anything that is added to complete another, extend, compensate for a deficiency, or just to strengthen the entire thing. A food supplement, which is also referred to as a dietary supplement or a nutritional supplement is a preparation whose main aim is to supplement the food and bring nutrients like fiber, … Read more
To most people, tofu is a bland tasting, simple looking, texture-less blob that are only eaten by vegetarians. The truth of the matter is that if prepared properly, Tofu is actually one of the most versatile, flavorful and nutritious food there is. Not only can Tofu be created in a variety of textures, consistencies and … Read more
Calcium is considered one of the most essential nutrients for the human and animal body. The body needs calcium for the development of healthy bones and teeth and that is where it is in large contents. Other organs that require calcium include the nerve cells, in the blood, body tissues, and in other bodily fluids. … Read more