Importance of Healthy Diet For People With Diabetes

Diabetes diet

Very few people realize the profound effect that weight has on diabetes. A diabetes diet and lifestyle needs to be adopted to lower the ill-effects of this condition. Even instances of gestational diabetes are much greater in patients that are overweight than in those that are not. Type 2, or adult onset diabetes is more … Read more

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Natural Hair Regrowth Spray For Bald Spots & Thinning Hair

Bald Spot Hair Growth Spray

Are you currently suffering from thinning hair and growing bald spots? I have a recipe for hair regrowth spray that you can make yourself at home with simple all natural ingredients. More and more people are suffering from alopecia and using this natural and easy herbal hair regrowth spray can remedy your thinning hair condition … Read more

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Using Garlic Pills As A Supplement

Garlic Pills

As far as vitamins and supplements go, the benefits of taking garlic pills are incredibly vast. Garlic itself is hailed as an anti-aging, anti-bacterial wonder drug and virtual cure-all. The use of garlic dates back nearly five thousand years, when it was originally used as an ancient medicinal herb. Garlic bulb contains about 400 hundred … Read more

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What Is Leptin? The Fat Hormone

Leptin Fat Hormone

Never heard of leptin before? It’s alright as you’re not the only one. This hormone is less known despite being responsible for so much in our body. It is also known as the “Obesity or Fat Hormone” Some of what Leptin does includes: regulate bone mass, regulate the menstrual cycle, synthesis thyroid hormones, suppress appetite … Read more

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Health Benefits of Consuming Astaxanthin

Understanding Health Benefits of Astaxanthin Astaxanthin is a carotenoid which is a very powerful antioxidant that comes from small microalgae. It has gained popularity due to its numerous health benefits ranging from prevention and control of various illnesses. As an antioxidant, it helps in the destruction of radicals which play a significant role in the … Read more

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Introduction To Vitamin E

Vitamin E is an essential group of fat-soluble vitamins which are always active all over the body. Various members of vitamin E group are known as tocopherols. The members comprise of the alpha and beta tocopherols as well as gamma and delta tocopherals. Tocotrienols are the other members of the group. They comprise of the alpha, … Read more

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What is Vitamin B Complex

vitamins supplements

In short, Vitamin B Complex is a combination of eight different types of vitamins. This combination includes cyanocobalamin (B12), folic acid (B9), piroxidine (B6), pantothenic acid (B5), niacin (B3), riboflavin (B2), thiamine (B1) and biotin. All these vitamins are soluble in water and play an important role in various body functions for instance managing the … Read more

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What You Should Know About MultiVitamins

Since the first multi-vitamin tablet was introduced in 1934 by the Nutrilite Company, multivitamins have become very popular. Most people now use multivitamins to supplement their diet. Those people who are extremely busy and have no time to look for foods such as fresh vegetables; will more often than not find themselves shopping for that … Read more

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