Good Health Is True Wealth
Hormones regulate many of the body’s functions, including metabolism, growth, reproduction, and mood. When these hormones are imbalanced, it can lead to various health problems. Whether you realize it or not, your hormones play a big role in your overall health and fitness. When hormone levels are out of balance, it can lead to different … Read more
Healthy Aging is getting good nights sleep As we grow older, we need to stay active to keep our bodies and system in shape. The older a person gets the less our bodies want to function so keeping it in shape is very important for all of us, even the younger people. Sleeping is very … Read more
Panic attacks are typically described as sudden and extreme bouts of fear and apprehension. While these attacks can happen at any time, stressful or traumatic situations can make you more prone to experiencing them. That being said, one major thing you can do to help fend off future panic attacks is to learn how to … Read more
Picture this: It’s 5:27 PM. You’re hungry after a busy day at work, itching to get home to see your family, and now you’re stuck in traffic. Frustration sets in. But you’re used to it since this is an every day occurrence. So you finally stroll into your house at 6:04 PM, your 2 young … Read more
When it comes to determining ways and causes of losing weight, we find ourselves learning either from our peer’s experience or advice from the internet. But if you dig deeper into the idea of losing weight, you find yourself seeing various contradicting opinions regarding the ways how weights are loss. Truth is told the results … Read more
Do you want a flat stomach? I don’t know a person who doesn’t! People spend millions, if not billions of dollars, each year in the quest for a flat stomach. Right now there are about 200 or more ab exercise devices out there. There’s the ab do-it, the ab rock-it, the ab roller, the ab … Read more
Your knee bone is covered by cartilage. Cartilage is a smooth layer that is elastic while also firm. It keeps your knee joint moving without bone rubbing on bone. As you age, or due to an injury, wear and tear happen that can hurt the cartilage which then causes stiffness, tenderness, and pain. The pain … Read more
More than likely you’ve found some natural home treatments for hair loss online. But, can and do these treatments really work? We found some of the treatments and studied whether they work or not. Here’s what we found. * Coconut Oil – Some people claim that rubbing coconut oil on the scalp will help lower … Read more
When someone experiences a panic attack, it’s usually scarier for that person to go through it alone. One exception to this might be if that same individual is panicking because he or she has difficulty being around people. If that isn’t the case and you’re with someone who is requesting assistance, there are numerous things … Read more
Panic attacks are typically the result of high levels of anxiety or stress. Unfortunately, no one is immune to the possibility of a panic attack. The uncomfortable and sometimes debilitating experience can strike at any time. On a brighter note, should the problem occur, there are several things you can try to ward of panic … Read more