Weight Management Archives - Page 7 of 7

4 Tips To Help With Your Weight Loss Plan

February 8, 2016 by healthylife

If you’re overweight and you are trying to lose weight, you may be thinking that you will be able to lose a lot of weight really fast. The truth of the matter is that it takes time to effectively and safely lose weight and you have to be patient as you’re trying to lose weight. … Read more

Negative Calorie Foods

November 26, 2015 by healthylife

Negative calorie foods are the kind of foods I love. Well it is the kind of food most people ought to love as they help you lose more calories eating and digesting them than the calories they actually contain. Negative calorie foods are foods, which use more calories to digest than the calories the foods … Read more