Some of the natural methods for the treatment of alopecia areata are mentioned below:
Eating a healthy and balanced diet is necessary in the treatment of alopecia areata. Vitamin A is necessary for maintaining healthy skin. Vitamin A also plays an important role in the production of sebum in the skin of the scalp. Sebum is an essential lubricant of the skin and helps to protect the skin. An individual affected by alopecia areta must include fruits and vegetables in the diet that are rich in vitamin A. Some of the foods that are rich in Vitamin A are carrots, mangoes, spinach, broccoli, apricots, peaches, fish, meat, eggs and cheese.
Another vitamin that is necessary for proper blood circulation in the scalp and plays a vital role in the growth of hair is vitamin E. Some of the foods that are rich sources of vitamin E are wheat germ oil, green leafy vegetables, soybean, almonds and fish oil. One must regularly include these foods in the diet in order to maintain a healthy skin and hair.
Calcium is an important mineral which is necessary for the growth and development of hair and nails. Calcium is mainly found in milk and milk products such as cheese. Other rich sources of calcium are bananas, avocado and almonds.
Home remedies in the treatment for alopecia areata
There are some excellent home remedies that can be used for the treatment of alopecia areata. Many hair care shampoos and lotions are advertised regularly and claim to cure alopecia areata permanently. But many times these hair care products may do more harm than good as they are full of harmful chemicals and synthetic agents. Natural home based remedies are safe to use as they are devoid of any harsh chemicals and agents.
Castor oil is one of the best remedy in the treatment for hair loss. Regularly applying the castor oil on the patchy bald spots on the scalp may produce excellent results in terms of hair growth.
Another home remedy that is widely used in the treatment for hair loss is almond oil. Almonds are rich in vitamin E and help to reduce the hair loss and promote hair growth in the patchy bald spots.
Some naturopaths recommend the use of coconut oil. Coconut oil is applied on the bald spots in circular motion using fingers. The gentle massage helps to increase the circulation of blood in the skin of the scalp, thereby promoting the growth of hair.
An Ayurvedic preparation known as shikakai is widely used in India for treating hair loss. Shikakai is used to wash the hair.. It is made of certain herbs that are known to promote the hair growth .It is devoid of any harsh chemicals and helps to stop hair loss.
Some of the well known homeopathic remedies used in the treatment for alopecia areata are acid flour, silicea, arsenicum album and sepia. But these remedies must be taken in consultation with the homeopath as well as the family doctor.